Consider your heart to be a blank canvas, and your pledge to be the brushstroke that fills it with vibrant health. Join us in making a promise for a heart that beats strong and free on World Heart Day.
Create a personalized poster by uploading your picture to demonstrate your dedication and post it on your Facebook profile, tagging @EternalHospitalJaipur. with this message:
"My heart is my treasure, and today I pledge to keep it healthy, I challenge @[Your Friend's Name] to take the 'Eternal Healthy Heart Pledge' and spread the word about the importance of heart health. Let us color the planet with love and health!
USE ❤ KNOW ❤ #HealthyHeartPledge"
Our heart does so much for us and beats 24/7 to keep us alive but the question is “What are we doing for our heart?”
Eternal Hospital is taking this beautiful initiative “Eternal Healthy Heart Challenge” on the occasion of World Heart Day to reach out to people and help them figure out how healthy their heart is.
Activities:
30 minutes of walking 20 minutes of cycling 2 km of running 3 km of jogging 10 minutes of stair climbing 15 minutes of Aerobics 10 yog asanas Let us begin on a journey to improve our heart health from September 15th to October 15th, 2023.
Share Your Heart-Healthy Adventures
Record your activity and exercise videos showing your dedication to a healthier heart. Then, share these clips on Facebook and Instagram and don't forget to tag @EternalHospitalJaipur.
On World Heart Day, invite others to join the Eternal Healthy Heart Challenge in your post. Nominate a buddy with a touching message:
"On this World Heart Day, I've accepted the Eternal Healthy Heart Challenge." I heartily nominate @[Your Friend] to join this cause and help in raising awareness about heart health. Let us use our hearts to learn about our hearts. #EternalHealthyHeartChallenge #UseHeartKnowHeart"
Join hands with us, share your activity videos, and collectively we'll make a difference that can help us conquer Cardiovascular Disease (CVD).
Unlock the Secrets to a Healthy Heart:
Enjoy the symphony of tastes in a heart-healthy diet rich in the abundance of nature. With daily doses of pleasant exercise, you can dance your way through life. Break free from the smoke and breathe in the fresh air of a smoke-free existence. With relaxing routines, you can detox yourself from stress and tension. Regular blood pressure and cholesterol readings can help you hear your heart's whispers. Get rid of the unnecessary baggage and allow your heart to travel light with a healthy weight. Explore Eternal Hospital's treasure mine of health remedies. Our customized packages will point you in the direction of a heart full of adventures.
Eternal Heart Ride
🚴♂️🫀 Join the Eternal Heart Ride - Pedal for a Healthy Heart! 🚴♀️🫀
This World Heart Day, Eternal Hospital with Rotary Club Jaipur Roundtown & Royal, along with TRG Group & Powered by UEM, brings you an exciting Cyclothon to promote heart health and awareness.
🎉 What's in store for you? 🎉
Experience a heart-healthy ride and enjoy Zumba and a Laughter session! 🚴♂️ Register now: [Click Here](https://forms.gle/ufg4b4nq1KtHZG569) 📝🚴♀️
👕 First 150 registrations get T-Shirts! 👕
Join us on Friday, September 29th, 2023
🕔 Assemble Time: 5:30 AM onwards ⏰
🚦 Flag-off Time: 6:15 AM 🚩
🌍 Route: Gandhi Circle ➡️ Mahatma Gandhi Marg towards Jhalana ➡️ Apex Circle ➡️ Balaji Mode ➡️ Eternal Hospital ➡️ Back to Gandhi Circle following the same route. 🚴♀️🗺️
At the finish line, enjoy entertaining activities, grab your Goody Bag, medals, and a hearty breakfast! 🎉🏅🥞
🎟️ Registration Fee: ₹149 (for each member) to be paid on merchant133481.augp@aubank 💰📲
🎉 Early bird discount: ₹50 off for the first 150 candidates! Now only ₹99 (for each member) 💰
Please take the payment screenshot & upload it in the form below.
All participants will receive goodies (Bag, medal & breakfast) 🎁🏅🍽️
Let's pedal for a social cause - raising awareness about Cardiovascular Health with Eternal Hospital.
BECAUSE WHEN WE KNOW MORE, WE CAN TAKE BETTER CARE. ❤️🚴♀️
🚴♀️Ready for Fun and Masti? Click here to register: [Registration Link](https://forms.gle/ufg4b4nq1KtHZG569) 🚴♀️📝🎉
📞 For more information, please feel free to call: 9251650989, 8946948330, 9549651527, 8209105901, 9602302544, 7688827666, 9782869677, 9717843042 9509285777, 94620 45321 📞📱📢
Get your helmets and enthusiasm ready for the Eternal Heart Ride! 🚴♀️🥳🫁 #EternalHeartRide #HeartHealth #WorldHeartDayCyclothon #CyclingFun #EternalHospital 🚴♀️🫀
In a world filled with constant changes, one thing remains same – the importance of our heart health. World Heart Day is a celebration of life, vitality, and the beats that keep us going.
This month, let's make a promise to our hearts. Commit to nurturing your heart's well-being through small, meaningful actions. Every choice you make can be a step towards a healthier heart.
Your heart is a remarkable organ, beating rhythmically to the tune of life. Take a moment to appreciate its ceaseless dedication. Explore the marvels of your heart's physiology and how it keeps you alive and thriving.
Learn and adopt habits that nourish your heart. Explore a heart-healthy diet, engage in regular physical activity, and embrace stress-reduction techniques. These simple changes can make a world of difference.
Share your commitment with others. Encourage friends and family to join this celebration of heart health. Let's create a ripple effect of love and awareness, because healthy hearts are contagious!
On World Heart Day, we invite you to join the "Eternal Heart Ride 2023." Let's pedal together for heart health! This exciting event, in association with TRG Group, Rotary Club Jaipur Round town and Royal, University of Engineering and Management, promises an exhilarating and heart-pumping experience.
Join us as we celebrate the rhythm of life, the love in our hearts, and the journey towards a healthier, happier heart. Your heart deserves every beat of this celebration!
Doctors' videos on treatment can be a valuable resource for individuals seeking information on various medical treatments and procedures.
A: Yes, excessive cholesterol can cause plaque to form in your arteries, increasing your risk of a heart attack. It is critical to control cholesterol levels by food and exercise.
A: While heart attacks at a young age are uncommon, they can occur owing to inherited factors or poor practices. A heart-healthy lifestyle can help to reduce this risk.
A: Focus on a healthy diet, do regular exercise, quit smoking, practice stress management, and plan frequent doctor visits to enhance your heart health.
A: Chest pain or discomfort, shortness of breath, as well as nausea and pain in the arms, jaw, or back. If you suffer any of these symptoms, get emergency medical attention.
A: Fruits, vegetables, whole grains, lean proteins, and low saturated fats are all part of a heart-healthy diet. These options promote the health of your heart.
Eternal Hospital (A unit of Eternal Heart Care Centre and Research Institute) is a state-of-the-art tertiary care hospital in Jaipur City and the only JCI-accredited hospital in the state of Rajasthan. This landmark Healthcare Institute is the result of the vision of Dr. Samin K. Sharma, a world-renowned Interventional Cardiologist based at Mount Sinai Hospital, in New York, USA, and his wife, Mrs. Manju Sharma. Founded in 2013, today it is one of the most preferred hospitals not only in Jaipur but also nationally and internationally owing to the exclusive services and excellent medical outcomes delivered. Eternal Hospital brings the best in multispecialty treatment to the state of Rajasthan. A hospital with a capacity of 500 bedded hospital has state-of-the-art technology focusing on specialities like Cardiology, Cardiac Surgery, Neurology, Neuro Surgery, Orthopaedic and joint Replacement, Spine Surgery, Nephrology, Paediatrics, Gynaecology, Critical Care, Urology, Pulmonology, Gastroenterology, Diabetes and Endocrinology and many more.
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