What Diet To Be Followed After Weight Loss Surgery
Encountering a weight loss surgery may sound a fascinating option but you have to get prepared for a whole new lifestyle and eating habits. Because a sleeve or gastric bypass surgery requires for changing the pattern of food consumption in the patient’s who opt for it. Post surgery your doctor or your assigned dietician will ask you to adhere to a new diet plan that will help in weight loss as well as recovering from the operation.The diet plan is designed in such a way that will heal your stomach fast without being stretched. Moreover, the diet plan will modify your eating habits by allowing you to eat in smaller proportions for ease indigestion and thereby avoid gaining weight. In addition to it, diet the plan eliminated the consumption of heavy food items and hence, helps in avoiding any sort of complications from the surgery.
One of the best gastroenterology hospital in Jaipur advises that you can get back to eating regular solid food after three months of the surgery, however,itdepends upon how quickly your body can heal from the surgery to be able to digest these be blends.
The following is the diet that should be imbibed immediately after the day of surgery as recommended by the topmost and best hospital of bariatric surgery:
On the next day of your surgery, you may be transferred to your room from ICU or in some cases you may be in ICU for two days. On the second day of surgery, you will be given clear liquids. After observing how well your stomach absorbs clear liquids, you will be allowed to drink other sorts of liquids as we allowed:-
· Coconut water
· Broth or soups
· Decaffeinated tea or coffee
· Milk (skim or 1 percent)
Pureed foods or semi-solid food
Liquids have to be consumed for about a week or 15 days as mentioned in your diet plan.After that, you can begin consuming mashed food. It should be carefully made as it should not consist of any solidfood. It should be in a smooth consistency. Your dietician will mention the quantity of food that you can have. Basically,it’s around 50 gms at a time and you can eat it three to four times a day. The most crucial things are that you have to chew it thoroughly and you shouldn’t gulp at once. Doctors of the best hospitals in Jaipur suggests eating the meal up tothe duration of 30 minutes can prevent the occurrence of many digestive problems.
After consuming pureed food you can start eating soft food after about a month or so. At this stage of the diet, you should avoid eating raw vegetables or raw fruits. Only soft fruits like melons, papaya and so on should be consumed. Soft foods include foods that can be easily chewed like unsweetened pancakes or chillas as referred in India, you can mix solid food with water like an amalgamationof rice and lentils in water, cottage cheese, eggs, evenly cooked cereals, rice, flaked fish and so on.
Things you should strictly adhere to:-
· To avoid dehydration you must sip at least two liters of liquids a day.
· Drinkwater before 30 minutes of a meal and after 30 minutes of the meal, but not with a meal.
· To avoid dumping syndrome like vomiting or nausea, chew your food slowly and eat in small amounts.
· Foods like potato etc. should be avoided as they are high in fats.
· Consumption of alcohol should is avoided as well.
· Caffeinated drinks should be eliminated from your daily routine as they tend to cause dehydration.
· Consumption of vitaminsand mineral supplements should be taken as prescribed by your doctor.
· Exercising as suggested by your doctor should be done regularly.
The leading doctors performing weight loss surgery in Jaipur advises that you can begin eating firmer foods after about eight to twelve weeks of your gastric bypass or sleeve gastrectomy surgery. You should stop consuming the food before you get full to avoid feeling uneasiness. You can start by havingthree meals in a day with proper liquids consumption as well.There are a few types of food that you should avoid even after 8 weeks of surgery like- popcorns, nuts, raw and hard vegetables, fizzy drinks, fibrous vegetables like broccoli, corn or cabbage, hard meats and even red meats, fried items and so on.
Gradually you may start eating these but till then you should highly ignore such kinds of food but till then you should avoid eating such foods that can cause nausea and can create complications, give the cost of gastroenterology and GI surgery or anywhere, you should follow the diet chart and medications for successful weight loss results.
Tags: Gastroenterology Hospital, Weight Loss Surgery, Best hospital in Rajasthan, Hospitals for bariatric surgery, Gastroenterology & GI Surgery.