Here is How Losing Body Weight Helps You Relieve Knee Pain
Being obese can make you more prone to various health issues like heart disease, diabetes, kidney, and lung-related disorders. However, in the midst of other health issues, you might forget to take care of your knees. Yes, they too can get affected by those extra pounds! and can cause various problems, including severe knee pain and arthritis. Here we’ve discussed the effects of extra weight on your knees. Our expert professionals practicing knee replacement surgery in Jaipur have helped us with the same.
How can obesity cause arthritis?
We know that body weight has a strong relationship with the likelihood of developing arthritis. Yes, there are skinny people who have arthritis and obese people who have good joints. However, the likelihood of having arthritis in your joints is highly related to your body weight. People with a high BMI are more likely to develop arthritis at an earlier age. A younger age for joint replacement can complicate treatment because the replacement is more likely to wear out during the patient's lifetime.
If you experience weight-related joint discomfort, losing weight and removing stress from your joints may alleviate your symptoms. While your body cannot reverse arthritis or regenerate cartilage, losing weight can make arthritic joints feel better and help avoid future damage.
What can you do to keep your knee pain away?
The greatest way to address joint pain is to prevent it from occurring in the first place. Lighten your weight to protect your hips and knees in the long run. If you need to shed some weight, get moving immediately before you get moved.
What you can do to assist:
- Find out what your BMI is (BMI).
- Determine your waist circumference.
- Engage in moderate physical activity.
- Make dietary changes as needed to lose weight.
Rheumatologists and pain medicine experts both offer treatments for persistent joint pain, such as:
- Pain relievers can be taken orally or topically. Chronic musculoskeletal pain relievers may be recommended by your doctor.
- If the discomfort is incapacitating, injections of corticosteroids (to reduce inflammation) or viscosupplementation into the joint may be beneficial. Viscosupplementation is a lubricant gel that can be injected into the knee joint to help reduce pain during movement.
Can obesity affect the outcome of joint replacement surgery?
As suggested by our expert practicing joint replacement surgery in Jaipur, numerous studies have been conducted to determine the impact of obesity on the outcomes of joint replacement surgery. Some of these studies have discovered an increased risk of infection, blood clots, and dislocation following hip replacement. We know that joint replacement surgery takes longer in obese people (a long time of anesthesia is required), and recovery may also take longer. However, most studies have concluded that joint replacement surgery provides equivalent pain reduction and overall advantages.
Taking the appropriate steps to maintain your weight will help protect your joints from pain and reduce your chances of developing osteoarthritis.
However, it is also important to have an accurate diagnosis because many different joint disorders, including gout and rheumatoid arthritis, can cause joint pain as well.
If you have any queries related to the same, consult our experts from the best hospital in Jaipur to live a pain-free life that will not limit you anymore.