How to Prepare for Weight Loss Surgery?
Undergoing a weight loss surgery surely is no small deal. There is a plethora of things that are to be taken care of. Performed at all the leading hospitals, weight loss surgery in Jaipur has helped numerous people to live a healthy and satisfactory life. Obesity has become a major concern for both doctors as well as the general population as it is an open doorway to a wide spectrum of diseases and ailments. Obesity is a complex disease. Yes, you read that right. Obesity is a disease marked by excess accumulation of fats in the body. A person is said to be obese if he has a BMI (body mass index) of 30 or above.
The ever-growing cases of obesity are a result of many factors and unhealthy lifestyle and eating habits top the list. Obesity not only affects you physically but also has a deep psychological impact as you tend to become conscious about your weight and lose your confidence. Weight loss surgery can help to alleviate or even negate all of these problems and risks and give you a healthier chance at life. No doubt exercise and dietary changes too are helpful but the results are very slow and it may even take years to lose weight by these means. Best doctors in Jaipur suggest that with a weight loss surgery, you can reduce significant amounts of weight within a few months.
Preparing for the Surgery
If you are planning to undergo a weight loss surgery, the procedure is not as simple as you think. Before initiating the procedure, it is very important to determine whether you are eligible for the surgery or not and it is your doctor who decides the same by carrying out certain tests and examinations. Once your doctor has made sure that you are fit to undergo the surgery, the preparations start. Doctors specializing in Gastroenterology & GI surgery Jaipur suggest that a person planning to undergo a weight loss surgery requires both physical as well as mental preparation as he/she needs to cope up with a lot of changes. Here are a few things that you need to do:
- Talk to your doctor – One of the best things that you can do before any surgical procedure is to talk to your doctor about it and clear all your queries. We all have our questions and queries and it is better to get them addressed before you wear that surgical gown. Don’t worry about what your doctor is going to think. Just make sure that you enter the theatre with a clear mind and with full confidence.
- Kick the butts – If you are into smoking, this one is for you. The harmful effects of smoking and using other tobacco products are known to all. These tremendously elevate the risks of complications during and post-surgery. Patients undergoing weight-loss surgery need to refrain from smoking and using other such products at least 3 months prior to the surgery.
- Make Healthy Dietary Changes – It is extremely important to take care of your meals before your surgery. Try to eat 3 regular meals with some snacks in-between. Eat your dinner at least 4 hours prior to your bedtime. Add more greens to your diet and eliminate sugar and high-fat foods. Eat healthy home-cooked food and avoid eating out.
- Replace Unhealthy Beverages with Water – Don’t ignore your body’s natural thirst signal. Make sure that you are drinking enough water to keep your self well-hydrated. Eliminate beverages like packed juices, soda, energy drinks, alcohol as these are nothing but a liquid source of calories that are only going to induce harm.